Schedule
Urban Athletics Class Schedule
Coached classes six days a week, HYROX three days a week, and open gym whenever the floor is free. Pick a day, filter by what you're here to train.
5:15aFunctional Fitness
12:00pFunctional Fitness
4:30pFunctional Fitness
5:30pFunctional Fitness
6:30pFunctional Fitness
Open Gym: weekdays, available anytime a class isn't running, within facility hours (5:15a–7:30p Mon–Fri). HYROX runs Tue/Thu 6:30a & 5:30p and Sat 8:00a & 9:00a.
Private Training
No fixed schedule. 1:1 and small-group sessions are booked directly with your coach, built around your calendar — not ours.
Map My TrainingLocation & Hours
1919 Silver StHouston, TX 77007
Facility hours: Mon–Fri 5:15a–7:30p · Sat 8a–11a · Sun closed